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home > Àüü»óÇ° > [±¹³»Àç°í] º¸¼ö ¿îµ¿¹ý DVD - BOSU Strong + Stretched (º¸¼ö ½ºÆ®·Õ + ½ºÆ®·¹Ä¡µå)

[±¹³»Àç°í] º¸¼ö ¿îµ¿¹ý DVD - BOSU Strong + Stretched (º¸¼ö ½ºÆ®·Õ + ½ºÆ®·¹Ä¡µå)

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                     - ·¯´×ŸÀÓ : 68ºÐ
                     - Àå     ºñ : BOSU Pro, BOSU Soft Fitness Ball - 4 lbs., Yoga Mat
       

       
       
                   BOSU¢ç Strong + Stretched is designed to give fitness professionals:
             
                     - 7 ¡°Strong¡± sequences designed to improve total body strength and endurance
                     - 5 ¡°Stretched¡± sequences to help improve mobility, flexibility and balance
                     - Progressions and regressions to make each exercise and stretch appropriate
                        for a variety of fitness levels
                     - Teaching and coaching cues to maximize the effectiveness of each sequence
                     - A bonus ¡°Balance Challenge Variables¡± tutorial to expand the options
                        for every exercise and stretch
       
       
                 * ±¸¸Å½Ã Âü°íÇØÁÖ¼¼¿ä

                  - º» »óÇ°Àº ¹Ì±¹ º¸¼ö º»»ç (BOSU Fitness LLC.)¿¡¼­ ¹èÆ÷ÇÏ´Â Á¤Ç°À¸·Î Çѱ¹¾î ÀÚ¸·Àº 

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      GENERAL PRODUCT »óÇ° ÀϹÝÁ¤º¸

      Ç°¸í ¹× ¸ðµ¨¸í BOSU Strong + Stretched
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      Á¦Á¶ÀÚ BOSU FITNESS LLC
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